I have maintained the diet pretty well, with only slight blacksliding. Yesterday I was on target and tried a cup of decaff with my evening meal. I did throw in a bit of kalua which seemed to make it seem like a rich dessert. Found out my Dad is in the hospital because of the overdose of meds they were keeping him on. It really makes me mad and I hope the nursing home is made to treat him better. Once again, great motivation for me to stay healthy and mentally fit. I do worry that Wrenn is headed down that slipperly slope too.
I so wish I had more time to write. My head is just bursting with ideas but I have no time to put them down in the am and I'm too mentally and physically exhausted in the evening to do anything. My biggest issue is getting to the gym now. I need to start going regurally and realize that there is just no time in my day. I will figure it out. Must leave for work now.
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